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Let’s talk about Burnt Out
Lynne has recently come across a post written by Dr Ian Hickie regarding preventing burnt out. We think it may be a good read for most of us living in this stressful world. Click the link below Strategies to prevent burnt out
Read MoreHappy Gut, Happy Life By Celia Innerarity, APD
I remember in university as a dietetics student it was so awkward for me to ask people about their bowel habits. What do you mean we have to talk about poo?! Well, did that change very quickly! Fast forward to clinic and here I am talking about poo almost every day. You would be surprised…
Read MoreFor those who are affected by Drought
Lifeline’s Community Connection Program has published a list of organisations and their contact details for those who are affected by the drought in Australia. If you need help or know someone who may need help, please call / share / pass on the list.
Read MoreSeniors Health and Wellness Open Day – Springfield Central
AH Diabetes is hosting a stall at the Seniors Health and Wellness Open Day. Come and join us at the Aveo Springfield in 16th August 2019 from 11 am to 1 pm.
Read MoreHealthy Living Program – Gatton – 20th March 2019.
REGISTER TODAY for our FREE Gatton 6-Week Healthy Living Program, commencing on Wednesday 20th March 2019. Call Reception on 07 4646 2530.These Practical & Interactive Sessions will cover: – Healthy Eating – Cooking Demos – Vegetable Gardening – Goal Setting – Motivation – Physical Activity – Supermarket Shopping – Budgeting
Read MoreHealthy Living Program – Toowoomba – 22nd February 2019
REGISTER TODAY for our FREE Toowoomba 6-Week Healthy Living Program, commencing on Friday 22nd February 2019. Call Reception on 07 4646 2530.These Practical & Interactive Sessions will cover:– Healthy Eating– Cooking Demos– Vegetable Gardening– Goal Setting– Motivation– Physical Activity– Supermarket Shopping– Budgeting
Read More10 Tips to Surviving Christmas – by Celia Innerarity APD
You’ve made it through the year and you’ve managed to stick to your nutrition plan so far – or maybe not. If it’s the former, then good on you! High five! If you’re in the ‘maybe nots’, all is still not lost. Everyday gives us another opportunity to start fresh, turn over a new leaf…
Read MoreToowoomba Regional Council – ACTIVATE Newsletter – Spring Edition 2018
Please follow this link to read the Toowoomba Regional Council’s first edition of the ACTIVATE Newsletter: https://mailchi.mp/tr/toowoomba-regional-council-activate-newsletter-spring-edition-2018?e=9c75d45ecc This e-newsletter is a combination of the former CHANGE Project Newsletter and the Sport and Rec Gazette merged into one fantastic newsletter, designed to give you the latest info and offerings in the world of sport, active recreation, healthy eating and…
Read MoreTo Diet or not to Diet? That is the Question – by APD Celia Innerarity
If diets are so great, why is the world a fatter place? Food for thought? As technology increases by leaps and bounds in every aspect of life, everyday there are new apps, new exercises, new weight loss diets, based on the latest science or ancient wisdom. But still millions struggle to lose, and keep off…
Read MoreUSQ NATIONAL SURVEY ABOUT FACTORS INFLUENCING DIETARY INTAKE AMONG PEOPLE WITH DIABETES
INVITATION TO TAKE PART IN A NATIONAL SURVEY ABOUT FACTORS INFLUENCING DIETARY INTAKE AMONG PEOPLE WITH DIABETES Following a recommended diet is sometimes a challenge for people with diabetes and as a result can be a major contributor to diabetes related health risks. This on-line survey is about the likely factors that influences your decisions…
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