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REGISTER TODAY for our FREE Toowoomba 6-Week Healthy Living Program, commencing on Friday 22nd February 2019. Call Reception on 07 4646 2530.These Practical & Interactive Sessions will cover:– Healthy Eating– Cooking Demos– Vegetable Gardening– Goal Setting– Motivation– Physical Activity– Supermarket Shopping– Budgeting

You’ve made it through the year and you’ve managed to stick to your nutrition plan so far – or maybe not. If it’s the former, then good on you! High five! If you’re in the ‘maybe nots’, all is still not lost. Everyday gives us another opportunity to start fresh, turn over a new leaf…

Would you like to find out more information about the new V-Go Disposable Insulin Pump? Please come along to AH Diabetes on Tuesday 4th December at 11am, where there will be a Representative from AMSL here to answer your questions! In the meantime, why not have a look at their website by clicking here. We…

Please follow this link to read the Toowoomba Regional Council’s first edition of the ACTIVATE Newsletter: https://mailchi.mp/tr/toowoomba-regional-council-activate-newsletter-spring-edition-2018?e=9c75d45ecc This e-newsletter is a combination of the former CHANGE Project Newsletter and the Sport and Rec Gazette merged into one fantastic newsletter, designed to give you the latest info and offerings in the world of sport, active recreation, healthy eating and…

If diets are so great, why is the world a fatter place? Food for thought? As technology increases by leaps and bounds in every aspect of life, everyday there are new apps, new exercises, new weight loss diets, based on the latest science or ancient wisdom. But still millions struggle to lose, and keep off…

INVITATION TO TAKE PART IN A NATIONAL SURVEY ABOUT FACTORS INFLUENCING DIETARY INTAKE AMONG PEOPLE WITH DIABETES Following a recommended diet is sometimes a challenge for people with diabetes and as a result can be a major contributor to diabetes related health risks. This on-line survey is about the likely factors that influences your decisions…

INVITATION TO TAKE PART IN A NATIONAL SURVEY ABOUT FACTORS INFLUENCING DIETARY INTAKE AMONG PEOPLE WITH DIABETES Following a recommended diet is sometimes a challenge for people with diabetes and as a result can be a major contributor to diabetes related health risks. This on-line survey is about the likely factors that influences your decisions…