Dietetics
Healthy Living on a Budget (Toowoomba)
Just wanna share a quick snapshot of our recent Healthy Living on a Budget program that was facilitated by our Dietitian Celia Innerarity (APD). If you missed out on our last program, we will have our next program in Booval (starting soon) and then another one in Warwick early next year. If you are interested,…
Read MoreSnack wise – series 3
After all the rain we got in Ipswich, I was doing some gardening and mowing the grass today. As I was mowing, I thought what should I have for morning tea? Coffee and cake just came to my mind. So just wanting to share, how much mowing I need to do to burn off those…
Read MoreHydration – hype or truth?
written by Celia Innerarity, APD Water is life! We have heard this many times. Is this true or just a whole lot of hype? As the days become hotter, adequate fluid intake is important because all our bodily functions take place in water and in fact approximately 70% of our bodies comprise of fluid. Sweat…
Read MoreSnack Wise Series – 2
Here is another one for you. We all know that nuts is a good source of protein, good fats and fibres. But they also contribute to extra calories intake.
Read MoreSnack Wise Series – 1
While we are very restricted with the physical activity due to the Coronavirus. AH Diabetes developed an animated infographic series to help us staying healthy. Here is the first one, I hope you enjoyed the information. Stay safe!
Read MoreHealthy Living on Budget Program – Oakey 2nd October 2019
Dear Oakey community, we are so excited that we are coming to your community to deliver the Healthy Living on Budget Program!! Thanks to Darling Downs and West Moreton PHN, the program is FREE!! REGISTER TODAY for our FREE Oakey 6-Week Healthy Living Program, commencing on Wednesday 2nd October 2019. For more details or RSVP,…
Read MoreQueensland Seniors Week 2019
We are thrilled to be invited to a few of the events that celebrating the Queensland Seniors Week in Ipswich area. Below are some highlights:
Read MoreDiabetes in General Practice Workshop – highlights
We were delighted and having so much fun in delivering the Diabetes in General Practice workshops in both Toowoomba and Springfield. Thank you to Darling Downs and West Moreton PHN for funding the workshops. Below are some photos of the day. Thank you so much for those who had attended and we look forward to…
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