Healthy Living on a Budget (Toowoomba)

Just wanna share a quick snapshot of our recent Healthy Living on a Budget program that was facilitated by our Dietitian Celia Innerarity (APD). If you missed out on our last program, we will have our next program in Booval (starting soon) and then another one in Warwick early next year. If you are interested,…

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National Diabetes Week 2021

Today is the first day of the National Diabetes Week 2021. The topic for this year is “Heads Up” which focuses on the mental and emotional health of people living with diabetes, including discussing diabetes stigma. We at AH Diabetes want to give a huge shout out to our patients. We love you, we salute you and…

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Snack wise – series 3

After all the rain we got in Ipswich, I was doing some gardening and mowing the grass today. As I was mowing, I thought what should I have for morning tea? Coffee and cake just came to my mind. So just wanting to share, how much mowing I need to do to burn off those…

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Hydration – hype or truth?

written by Celia Innerarity, APD Water is life! We have heard this many times. Is this true or just a whole lot of hype? As the days become hotter, adequate fluid intake is important because all our bodily functions take place in water and in fact approximately 70% of our bodies comprise of fluid. Sweat…

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Snack Wise Series – 2

Here is another one for you. We all know that nuts is a good source of protein, good fats and fibres. But they also contribute to extra calories intake.

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Snack Wise Series – 1

While we are very restricted with the physical activity due to the Coronavirus. AH Diabetes developed an animated infographic series to help us staying healthy. Here is the first one, I hope you enjoyed the information. Stay safe!

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Telehealth Consultation available!

AH Diabetes is now offering Telehealth via telephone, videoconference, FaceTime, Skype, or Zoom. If you have a current GP Management Plan, you may be eligible for Medicare Rebate. For more information call our office on 07 4646 2530. Our office is still open for face to face consultation. Please ensure you are well prior to…

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