To snack or NOT to snack??

Recently, I have a few conversations about “to snack” OR “not to snack”. Lots of people believe that they need to snack three times per day because of the diabetes, even if they are not hungry. While some people think because they need to lose weight, they will skip food as much as they could including…

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Injecting Technique (written by Mrs. Katrina McNalty, RN CDE):

  Injecting at the proper depth and site is an important part of good injection technique. Most healthcare professionals recommend that insulin be injected in the subcutaneous fat, which is the layer of fat just below the skin. If you inject too deep, the insulin could go into muscle, where it’s absorbed faster but might not…

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Winter Lunch Ideas

WELCOME to our blog and our brand new website! We are so excited about this and we will continue to work on updating the website and providing up-to-date information in here. So stay tuned …….   Working at home today and it is so cold. When I am typing along the way, I can’t help but thinking…

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